Re: 3 weeks post fast observations by 3rdday ..... Fasting: Water Only
Date: 2/4/2011 10:37:50 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1764598
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Luke,
Youīre very welcome. How long is your fast going to last?
My advice, Watermelon sounds good, but eat small portions every 2 hours. Combine with 100% juice of some kind, you can buy them made (Pomegranate is great by POM) or make them yourself with a juicer (It wasenīt worth it for me to buy a juicer to use it for 4 days, granted juice is better quality when fresh so if you can afford it buy it).
I donīt know about the fiber, I have never taken fiber in my life. Even fasting I allowed the body to work on itīs own, no enemas or things like that. My mistake was mostly refeeding, and I had read the warnings but didnīt take them seriously. Well...please do!
All the best and blessings
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