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How Much Water to Consume In One Day? by 10DayFast ..... Fasting: Water Only

Date:   1/30/2011 8:56:12 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1761707

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Found a site that said that you should drink one FULL gallon (16 8oz cups?!?) of water a day. More so (20+ cups????) if you're overweight? Isn't that just a -wee- bit much of water to consume in one day? I mean, given, yes, you're not eating anything, but still, that just seems like a lot. So is there truth to it or not? Considering my weight (last time I checked, I think I was 270 pounds), should I stick to 8-10 cups of water a day or should I do more? How large an amount of water, generally speaking, do you guys consume in one day?
 

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