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Re: How long of a fast do I need to get to my goal weight? by kittysoulflower ..... Fasting for Weight Loss Forum

Date:   1/28/2011 10:15:12 PM ( 13 y ago)
Hits:   18,904
URL:   https://www.curezone.org/forums/fm.asp?i=1760771

You can do it!!!! I lost 90lbs before on liquid fasting and lost and kept it off for 4 years.


For me (my body's speed) I lost a pound a day it took 3 months roughly.

I'm 5'8 1/2 almost 5'9 and currently 220 lbs, age 37 and it's day 1

 

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