Re: How long of a fast do I need to get to my goal weight? by kittysoulflower ..... Fasting for Weight Loss Forum
Date: 1/28/2011 10:15:12 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1760771
You can do it!!!! I lost 90lbs before on liquid fasting and lost and kept it off for 4 years.
For me (my body's speed) I lost a pound a day it took 3 months roughly.
I'm 5'8 1/2 almost 5'9 and currently 220 lbs, age 37 and it's day 1
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