Date:   1/25/2011 9:00:03 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1758939

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I would suggest that you start with a 24-hour Water Fast. Start at night so a lot of it will be sleeping time. Once you have some small successes, you can increase it...gradually.
Wanting to do a 7-day Fast to start with, with no previous experience, only leads to Failure.
 

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