Date:   1/24/2011 2:06:03 PM ( 14 y ago)
Hits:   2,917
URL:   https://www.curezone.org/forums/fm.asp?i=1758158

I dont know enough about the magnesium you use, but as a general rule; it is better without calcium, it is better as an acid (malate or citrate are those that works best for me) and if possible without binders and fillers.

I recommend you go up to 400-600 mg daily for a while. And a good B complex if you dont already.

"Magnesium deficiency causes increased levels of adrenaline, which can lead to a feeling of anxiety. Rats who become magnesium deficient have an increased level of urinary catecholamine excretion (a by-product of adrenaline)."
http://www.ctds.info/5_13_magnesium.html



 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1758158