CureZone   Log On   Join
 

Re: How long of a fast do I need to get to my goal weight? by fizzz ..... Fasting for Weight Loss Forum

Date:   1/20/2011 9:05:35 PM ( 14 y ago)
Hits:   19,385
URL:   https://www.curezone.org/forums/fm.asp?i=1756252

On average you will lose about 1 pound a day. First you lose a lot of water weight, the the weight loss slows down a bit to 1 lb to 1/2 lb a day, maybe more if you are overweight.
So it would take like 100 days of fasting...
I'm in the same boat. I have like 120 lbs to lose. I am going to do it by fasting on and off, and eating mostly fruits and vegetables in between.
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1756252