Date:   1/19/2011 8:14:54 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1755581

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http://www.acupuncturebrooklyn.com/alternative-health/nettles


and just plain nourishing tea

"If I am using it medicinally or to build blood, I take a cup of crushed nettle leaves and simmer them covered in a liter of water for five minutes. Then I leave the covered pan on the stove to infuse overnight. I strain it in the morning and put it in my water bottle and drink it at room temperature or use it as a soup stock. The resulting tea is a dark green and is intensely nourishing. It is best served unsweetened, as the mineral salts work better as a savory drink."


 

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