Date:   1/18/2011 12:47:21 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1754832

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its wonderful to read you are feeling so good throughout the fast! it will help you reach your goals.

My weight, I think I just reached a point where theres not much to expect, my body is used to the fast and it has lost quite a lot so its slowing down. I´m not too worried. I am curious to see what will happen during refeeding! im going to be careful, first 4 days very strict. Then a nice feast day and then starting my nutritarian lifestyle.

Lets see what happens with my weight then!

Ive also read about the importance of excercise - the body needs to move or it will oxydize like an old machine! I hate excercise but Im considering signing up for a gym and walk 3 hours a week on the treadmill, see from there. Maybe some aerobics class if they still exist (its so 80´s!)

your tenure with excercise while fasting leaves me speechless, I admire your had work and determination.

Will post again tomorrow!

keep it up :)
 

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