Date:   2/13/2006 7:02:15 PM ( 19 y ago)
Hits:   1,200
URL:   https://www.curezone.org/forums/fm.asp?i=175468

It is from the book called "Your bodies many cries for water". Basically you drink half you body weight in ounces. If you weigh 100lbs you drink 50 oz in water a day. He also suggests that you add 1/4 tsp of salt per quart of water or make sure to salt your food. Only use real, unrefined (grey) salt. table salt is not good.

This made a huge difference in me, and I think is one reason my cleanse was so successful.
 

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