Re: Smoothies during juice fasting by helpisathand ..... Fasting: Juice Fasting Support
Date: 1/18/2011 3:53:58 AM ( 14 y ago)
Hits: 7,167
URL: https://www.curezone.org/forums/fm.asp?i=1754620
The idea with fasting it to turn off your digestion.
Once the digestion is not in use the body has a load of free energy to get on with a backlog of 'housework' within the body.
It is this deep cleaning that gives you a clearer mind, better health, and the spiritual high (if you are going for that as well).
Drinking any solid food will engage your digestion.
You should only eat a banana or something, if the detox symptoms are too much to bear and you want to slow them down a bit.
Otherwise, stick you juice
:)
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