Re: twitching ? by chrissco222 ..... Candida & Dysbiosis Forum
Date: 1/17/2011 11:08:38 AM ( 13 y ago)
Hits: 10,701
URL: https://www.curezone.org/forums/fm.asp?i=1754151
My brother also had this and doesn't have it anymore. What he did was clean up his diet, take a good probiotic, started eating more meat, exercise/weight lifting. He sweat with his exercise. He still suffers with a bit of yeast but no longer has the muscle twitching. He eats like a normal person now.
He looks about 8 years younger now than he did when he was at his worst.
I think one of the biggest things that helped him get better was getting over his Depression and stress.
Hope this helps!
Chris
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