Date:   1/13/2011 8:49:36 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1752329

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I could kick myself!!!!!I rev myself up to start this 30 day fast and after most of a day or sometimes even after 2 days I crack up and eat.AAARRGGHHH!!!!Its not like I havent fasted before,but I think this time around I must be scared off by the concept of 30 days.Perhaps I should regard it as a untimed fast,free to go or stop as I please-then maybe Ill stop freaking out.Has anyone tried this approach-and if so did it help?Im going to try tomorrow but just do it with just a generalised goal of improved health.Once numbers get involved,I get obsessive. :)
 

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