Date:   1/9/2011 12:58:58 AM ( 13 y ago)
Hits:   5,165
URL:   https://www.curezone.org/forums/fm.asp?i=1749600

Hi Shara,

I've also had Acne for a LONG time. I've been able to control my symptoms by changing my diet through the paleo diet. Paleo recommends eating fruits, vegetables, meat and fish and avoiding/limiting sugars, grains, and dairy. I've seen huge improvements with avoiding grains, apparently I'm slightly gluten intolerant. Try it, see if it helps!
 

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