Date:   1/5/2011 4:00:53 PM ( 14 y ago)
Hits:   2,018
URL:   https://www.curezone.org/forums/fm.asp?i=1747904

A lot of the issue with ongoing anxiety, especially after AF when a good portion of the physical symptoms are gone, is that the anxiety had previously been a survival skill (or the body at least thought it was, hence AF), so it's hardwired into your brain and amygdala (fight vs. flight) portion.

What about cognitive behavior therapy (cbt)?
 

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