Date:   1/3/2011 4:03:17 PM ( 13 y ago)
Hits:   1,441
URL:   https://www.curezone.org/forums/fm.asp?i=1746648

Well I have done The Master Cleanse many times over the past 5 years and have also done many liver flushes, but I have never done them together. This time I want to do another long cleanse as my typical is only 10 days.
Today is day 1 for me and I had my tea last night and this morning and also had 3 glasses of lemonade this morning up until 2pm. I plan to take the Epsom Salts at 6 and 8pm and my olive oil grapefruit tonight at 10pm, then more epsoms tomorrow. After my 2nd epsom tomorrow I plan to continue on with lemonade instead of starting on food.

5 years ago I was pretty good at doing the mc 3-4 times a year but in the last 2 years I have had many failed attempts at the Master-Cleanse and especially the last year I have only managed to cleanse once. I have now gained about 1/2 of the weight I lost 5 years ago and am desparately wanting to feel how good I felt the last time I did 30 days. As I have done it before I know I can do it again. Right now it is about will power to stick to it and not cheat. It is nice to know someone else is starting at the same time as me and plans to go for a long one too.

I also live in 4 seasons and is winter here. I used to always drink my lemonades cold but I find in the winter months I would much rather drink the lemonades hot (drinkably hot). It helps to keep my body warmer in these cold months. Sometimes I switch between hot lemonades and cold lemonades to mix it up and makes me feel like I have a variety.

Good luck to you too! I know I am looking forward to sounder sleeps waking feeling rested, softer skin, less Body Odor , improved self esteem etc. etc. etc.
 

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