Date:   12/30/2010 11:05:38 AM ( 14 y ago)
Hits:   11,764
URL:   https://www.curezone.org/forums/fm.asp?i=1744788

bee pollen is a very good source of b vitamins and also a broad spectrum of aminos, not sure if it has much b12 though.

royal jelly is nature's most abundant source of pantothenic acid by a long shot.

people usually associate red meat with high b12, but clams are much higher.


 

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