Date:   12/28/2010 11:16:43 PM ( 14 y ago)
Hits:   2,023
URL:   https://www.curezone.org/forums/fm.asp?i=1744130

 What are you recommendations (including dosages for any supplements) for people who have syndome X, which includes high BP, high triglycerides and pre diabetic insulin resistance?

The two most important nutrients and their recommended doses are chromium polynicotinate (not picolinate) 200mcg 3 times daily with meals and magnesium malate 300mg 2 to 3 times daily with meals, but in the absence of calcium since it works as a calcium channel blocker.  Here are some links to studies I posted before:

http://curezone.org/forums/fm.asp?i=1445319#i

http://curezone.org/forums/fm.asp?i=1535880#i

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