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Re: Sinus problems, been taking oil of oregano for 8 days so far by Southern Belle ..... Candida & Dysbiosis Forum

Date:   12/20/2010 3:05:06 PM ( 11 years ago ago)
Hits:   23,827

A neti pot looks like a plastic tea pot. You fill it with water and a saline solution (that comes with it)......Pour the warm water mixture in one nostril and it comes out the other.....irrigating your sinuses. I bought mine at Walmart, but I have seen them at all drugstores.....costs less than $10. I have made a lot of friends believers of a neti pot.

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