Re: The Trouble With Magnesium by MrBBQ ..... Adrenal Fatigue Forum
Date: 12/18/2010 1:31:55 PM ( 14 y ago)
Hits: 2,992
URL: https://www.curezone.org/forums/fm.asp?i=1739947
I tried magnesium chloride "oil" and it seemed to make my heart race, although I did spray quite a bit on sometimes.
How do you know what dose you're taking, or is it just spray it on 3 times per day or something (with one single squirt) and hope for the best.
I noticed that when I overdosed on the mag oil, eventually my bowel started to move (due to relaxation of the smooth muscles).
So are we talking 1 squirt, two or three times per day?
I've ordered the wholefood complex anyway, so maybe that will be a good solution along with a little mag oil.
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