Re: The Trouble With Magnesium by Ruffneck ..... Adrenal Fatigue Forum
Date: 12/18/2010 5:17:03 AM ( 14 y ago)
Hits: 3,122
URL: https://www.curezone.org/forums/fm.asp?i=1739793
yeah i just use it throught he skin , another good thing about that is you don't have to dilute the Mg oil in water and drink it (the taste can be bitter and unpleasant)
i just use a small sized pump action spray bottle and fill it with the Mg oil then spray it on twice per day or so
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