Date:   12/13/2010 6:36:58 PM ( 15 y ago)
Hits:   19,398
URL:   https://www.curezone.org/forums/fm.asp?i=1737684

I eat 1 apple per day and 1 cup of blueberries per day. I try to eat them at least 1-2 hours after consuming food (or 15 minutes before breakfast).

Thanks,
Carolyn
 

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