Date:   12/11/2010 1:37:46 PM ( 14 y ago)
Hits:   18,421
URL:   https://www.curezone.org/forums/fm.asp?i=1736736

I have never associated turmeric (curcumin) with feeling bad, other than the fact it can play havoc with indegestion if I try to take it on an empty stomach.

I love the stuff and take it regularly as a cancer preventive.  I take Super Bio-Curcumin from Life Extension Foundation, which I get at a discounted price at iherb.com.  It is much, much more absorbable than regular curcumin, which the body normally absorbs very poorly.  If you take regular turmeric/curcumin you can help the absorption somewhat by taking it along with coconut milk or regular black pepper.

I personally take 400 to 800 mg regularly.  For people who have agressive, difficult and/or late stage cancers we recommend up to 2500 to 3000 mg per day. 

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