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Re: walk a lot and obese faster by hungry4health ..... Fasting: Water Only

Date:   12/9/2010 5:49:53 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1736084

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Thanks all of you for the great information.
I decided to eat some raw fruits and veggies to ease into a short fast. I'm thinking of rotating short Water Fasts with eating raw and maybe getting a juicer and juicing. I have 120 lbs to lose, so even if I fasted a month, I would still have a long way to go. I plan on doing a long fast eventually but once I get rid of a lot of my excess fat, cause I have read they store a lot of toxins.
Today I just munched on a bag of raw cranberries, I am surprised I don't feel hungry to eat more. I did almost stop into a deli out of habit around lunch time and had to remind myself, I'm not eating that way anymore.
 

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