Date:   12/9/2010 12:08:20 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1735895

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Ditto!! 10 to 15 minutes is just right for me too. I understand that a certain Sauna, called Far Infrared, is best because it heats the Body from the inside-out, unlike a steam Sauna which heats from the outside-in.
Like you said....it's fun to try new ideas. I also agree with letting your Body decide what to do. It attaches one to the Body, which flies in the face of Spirituality, which says to lose Body Consciousness. I believe the 'Key' to Life is Body Awareness.....WY
 

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