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Re: How To Make Traditional Kefir by #68716 ..... The Truth in Medicine

Date:   12/3/2010 2:14:37 AM ( 14 y ago)
Hits:   5,096
URL:   https://www.curezone.org/forums/fm.asp?i=1733005

 Marci, I just dehydrated them overnight in a food dehydrator and they went from one inch thick and plump, to paper thin and crisp. I vacuum packed them for future use (or to throw away after I've forgotten they were alive).  I need to reconstitute one to see if it's still viable, and I will get back to you.

Gina

 


 

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