Re: Do humans really need salt ? by dreamhouse ..... The Truth in Medicine
Date: 11/29/2010 8:35:33 AM ( 15 y ago)
Hits: 1,987
URL: https://www.curezone.org/forums/fm.asp?i=1731214
Yes we do need salt, or putting it better, sodium, but we donīt need to add ANY salt to what we eat. We only need a minimum amount of sodium per day, from 300mg to 500mg. We easily get that by eating fruits and vegetables.
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