Stomach acid and sea salt ? by MrsLivia ..... Diet & Nutrition Support Forum
Date: 11/25/2010 3:10:52 AM ( 14 y ago)
Hits: 9,999
URL: https://www.curezone.org/forums/fm.asp?i=1729646
I just want to clarify something about how the stomach produce HCL:
You need water and chloride, right ?
Besides salt and other food source :Coconut, avocados, dates, turnips, lettuces, kale, kelp/dulse, celery, tomatoes, potatoes, apricots, orange juice, pineapple, watercress, raw white cabbage, spinach, asparagus, cucumbers, parsnips, carrots, onions
But what if I don't eat those things, do I need necessarily Sea Salt ?
But here : eggs beef and other meats contain a good amount of chloride:
http://www.healthyeatingclub.org/info/books-phds/books/foodfacts/html/data/da...
My concern with Sea Salt is I found it quite irritating to the stomach from my experience.
Would taking chloride throught nutrition rather than Sea Salt be enought to increase stomach acid production ?
Thank you in advance
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