Date:   11/24/2010 3:50:06 PM ( 14 y ago)
Hits:   4,885
URL:   https://www.curezone.org/forums/fm.asp?i=1729442

How do you reconcile TCM and their emphasis on cooked foods?

If one's digestive/endocrine systems are less than strong and vital, nutrition is not absorbed even in the most ideal dietary regimes. Light cooking/steaming facilitates the spleen (primary organ of digestion) in breaking down the food's nutritives.




 

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