Re: losing weight too fast? by IndelibleEntity ..... Fasting: Water Only
Date: 11/21/2010 1:37:12 AM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1727642
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The figures I've seen for "normal" weight loss during a fast is two pounds (give or take) per day for the first week or two weeks of the fast, so it sounds like you're right there.
A lot of this depends on what your starting weight was, as those with higher starting weights tend to lose more, faster.
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