I am starting a water fast on 20th of November . I am going for 40days. Which will end at the end of the year? I am doing this for spiritual reasons but will be recording my weight loss as I go. Starting weight is 175LB. Does anyone care to join on this journey? Fasting buddies and encouragement will be highly appreciated.
I had fasted before but never done a fourthly days fast……I am fasting for spiritual reasons. But will be happy with the weight loss and detoxification that comes with it.
I am not sure how the winter will affect me during this fast. Does anyone have any idea about fasting during winter?. Does it make you feel colder than normal?....I also see that some people are struggling to gat pass day 1, 2 , and 3. Please join me on this fast we could encourage each other. When you feel like putting that little food in your mouth just jump on your computer and send a note. I am sure that there will be lots of people here ready to encourage us. I find myself falling into that same dilemma of postponing my fast to tomorrow and tomorrow, and tomorrow over and over. This time, I am ready I want to set my mind heart and soul on the fast.