Date:   11/13/2010 10:17:01 AM ( 14 y ago)
Hits:   2,516
URL:   https://www.curezone.org/forums/fm.asp?i=1723398

I know it contains phytic acid and such, but have you tried psyllium husks? I use that every other day for regularity and it works wonders. There's also the psyllium and Bentonite shakes that everyone talks about on curezone--I haven't tried them, but apparently it can help absorb toxic material. Other good sources of fiber include oat bran and flax seeds, but I've had better luck with psyllium personally.
 

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