Date:   11/9/2010 4:04:48 PM ( 14 y ago)
Hits:   2,187
URL:   https://www.curezone.org/forums/fm.asp?i=1721229

It is true that you only need to fill the Sigmoid colon but I think most people split the Coffee-Enema in half because the 2 cup is easier to retain. Also you get twice the benefit out of one Coffee-Enema session. I like to do the full 4 cup Coffee-Enema once in awhile or if I have limited time. A high colon CE does produce some wonderful results so it really is a matter of preference and IMHO not anything you need to adhere to rigorously.
 

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