Date:   10/31/2010 4:57:31 PM ( 15 y ago)
Hits:   2,346
URL:   https://www.curezone.org/forums/fm.asp?i=1716141

Why not try a sweet potato instead of grains? They are supposed to be a lower glycemic complex carb. Steam them though and add butter or coconut oil. If I fry them they get too sugary and give me low blood sugar. They seem good when my body is saying, "please may I have some carbs."

I think I'm about ready for a little too.

Oh yeah, I eat apples and yogurt for breakfast still and my body tolerates it fine.
 

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