Date:   10/28/2010 10:31:44 PM ( 15 y ago)
Hits:   4,099
URL:   https://www.curezone.org/forums/fm.asp?i=1714798

 Exercise can increase histamine levels leading to exercise induced allergies and even anaphylaxis.  One way to find out is to try taking quercetin before exercising .  Quercetin is a bioflavonoid that also functions as a natural antihistamine.

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