Date:   10/26/2010 5:12:38 PM ( 14 y ago)
Hits:   8,450
URL:   https://www.curezone.org/forums/fm.asp?i=1713539

So...Chromium GTF is the answer? Currently, along with a mostly vegan diet and 4 times a week (a mile at a time) on the treadmill, I take the picolinate variety---1000 mcg/daily. These steps I've taken have made a big difference. I've lost weight and my A1C is at 6.6. I guess I'm just wondering is the GTF variety far more effective? Plus do the other varieties---picolinate and polynicotinate offer some good benefits? Thanks!
 

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