Date:   10/26/2010 12:21:29 AM ( 15 y ago)
Hits:   13,190
URL:   https://www.curezone.org/forums/fm.asp?i=1713166

Soaking is definitely the way to go, thanks for posting this info! However, I've also heard that roasting turns the EFAs rancid. Do you know if I can soak pre-roasted nuts? My boyfriend bought $20 worth and I'm hoping I can salvage their nutritional value!
 

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