Date:   10/11/2010 10:05:57 PM ( 15 y ago)
Hits:   1,395
URL:   https://www.curezone.org/forums/fm.asp?i=1705386

I saw a bottle of kefir at the health food store, and from memory there is about 8 grams Sugar in it per serving.

Would the benefits of the good bacteria in the kefir outweigh the Sugar content? Or should I give it a miss?
 

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