Date:   10/9/2010 7:39:18 AM ( 14 y ago)
Hits:   4,052
URL:   https://www.curezone.org/forums/fm.asp?i=1704109

Hi.. I am new to curezone relatively speaking...

Here the situation:
I am taking 3 caps of L-Tryptophan (1500) about 30 mins before sleep, to aid with mood and sleep. It is the best sleep aid I found so far for me...

Recently I ordered a bottle of Mag-O7 (a product like Oxypowder ) to help me with colon cleansing & IBS.. both products suggest taking the caps before sleep as well.

So.... My question is... would the Mag-O7 interfere with absorption or action of the Tryptophan- If I take both together?
Should I take the tryptophan earlier? (It does not make me sleep, only more drowsy)

Many thanks
G.
 

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