Date:   10/6/2010 5:59:30 PM ( 14 y ago)
Hits:   2,100
URL:   https://www.curezone.org/forums/fm.asp?i=1702792

I'm pretty sure the liquid part is whey. Kefir whey is good for you but you don't have to eat it if you don't like it. You will get plenty of probiotcis from the kefir itself.

Do a search for kefir whey. You'll find lots of uses.
 

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