Date:   10/5/2010 2:45:42 PM ( 14 y ago)
Hits:   4,452
URL:   https://www.curezone.org/forums/fm.asp?i=1702078

Eat up! There's not some "safe" number, it would be hard to OD on eggs. No more than 4 a week sounds like some conventional medicine advice. The only people who try to scare you are the people who think cholesterol and fat are some evil villains. 2 a day should be no problem at all.

That being said, you might want to rotate off and not eat any once a week or several days each month, just to make sure you don't develop an allergy or intolerance. (That's good advice for many foods that are daily staples.)
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1702078