Date:   10/1/2010 11:17:17 AM ( 14 y ago)
Hits:   7,445
URL:   https://www.curezone.org/forums/fm.asp?i=1699796

I'm new to Paleo.

While researching for a better more natural diet I came across 3 things, the raw diet (which is mostly vegan, and i dont like much), the paleo diet and the weston price diet.

I am not looking for a fad popular lame diet, I am lookinh for a diet guide or a philosophy.

The Price diet is all about the uncivilized natives and what they ate andhow that resulted in better teeth, better formed faces and even better morals/psychological effects.

I read a lot about the weston price diet and it makes sense: grass-fed beef, animal fat, fermented cod liver oil, raw milk, veggies, eggs, butter, fermented foods, sourdough bread ..

Yet, I like to avoid grains, wheat and gluten and beans.. So I wonder if the Paleo diet has these. Did the cave(wo)man use corn, tomatoes, wheat or did they eat berries and seeds and roots and meat only?

As you can tell I dont know much about paleo and keep finding conflicting info online. I am here today asking how is the Paleo diet different from the Weston Price diet?

Where on curezone can I find an article summarizing the paloe diet? paleo blog articles? where is a good place to start?

If you can compare the Price diet vs. Paleo for me please do so. It'd be helpful

Finally, do you think the paleo people also followed the "warrior diet" ? as per the nature of their lifestyle?

I was watching my cat eating, she eats small amounts many times during the day, it got me to wonder if humans (animals) are also supposed to be eating small quantities often rather than 3 meals. Does paleo mention frequency of eating? is paleo also warrior diet?


Thanks!!!

 

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