Re: M Re: 21 WF Days -- Salt intake??edited for errors by chrisb1 ..... Fasting: Water Only
Date: 9/27/2010 2:48:48 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1697213
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Sunfood,
loss of hair on a Water Fast is considered to be a deficiency of some minerals, and most notably: iron and copper.
Some ascribe it to a protein deficiency as well.
I would make sure that you are well-nourished before you contemplate another fast.
Raw vegetarian is fine, but difficult to breakdown in digestion unless the cellulose is steam-cooked or some other way of conservative cooking. I am mostly referring to the cruciferous veggies such as broccoli and cauliflower and so on.
Chrisb1.
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