Re: Sad =( by lifebeginsrightnow ..... Fasting: Water Only
Date: 9/24/2010 12:50:46 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1695437
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I must admit my re-feeding was not as advised here, but I stuck to 800-900 calorie intake a day of mainly soups and vegetables and anything low-carb.
I now feel that my 7 day fast derailed my weight loss, although I did the fast for medical reasons.
How long does it take for my metabolism to normalize?
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