Re: 21 WF Days --- how many carbs per day is ideal? -- or learning to eat healthy by nothingbutwater ..... Fasting: Water Only
Date: 9/23/2010 8:45:13 AM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1694534
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Hi Andre and All,
Thanks all of you for your mail.
Today, I'm trying to figure out how many grams of carbs I should eat per day to be anabolic. If I follow 80/10/10 diet and assuming that I need 1000 cal per day, it seems that I need 200 grams of carbs (?).
(1g of carbs = 4 cal)
It seems outrageous. Or it is not?
Thanks
M.
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