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Re: 21 WF Days --- how many carbs per day is ideal? -- or learning to eat healthy by nothingbutwater ..... Fasting: Water Only

Date:   9/23/2010 8:45:13 AM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1694534

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Hi Andre and All,

Thanks all of you for your mail.

Today, I'm trying to figure out how many grams of carbs I should eat per day to be anabolic. If I follow 80/10/10 diet and assuming that I need 1000 cal per day, it seems that I need 200 grams of carbs (?).
(1g of carbs = 4 cal)

It seems outrageous. Or it is not?

Thanks

M.
 

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