Date:   9/20/2010 8:58:00 AM ( 14 y ago)
Hits:   5,377
URL:   https://www.curezone.org/forums/fm.asp?i=1692585

I was a vegan vegetarian for over 5 yrs and never had a problem with iron the key is to eat whoe grains and eat a variety of foods esp the bright coored ones ie beets have iron, in fact dr schultze turned around anemic individuals by having them drink juice with beets. He turned around anemia in 3 days
 

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