Re: Slow Bowel with Vegan Diet by scotch_1800 ..... Bowel Cleanse Support Forum
Date: 9/10/2010 7:34:40 AM ( 15 y ago)
Hits: 7,475
URL: https://www.curezone.org/forums/fm.asp?i=1687136
Thanks for your reply.
I take a small amount of non-dairy flora (Bacillus Sporonges), and I drink some Rejuvelac that I make from sprouted wheat berries. That's about it. All other enzymes I get is from raw foods and juices.
Someone else also suggested taking a pro-biotic. I'd much rather my body produce enough on it's own. Especially if a raw-food diet is how I should be eating (with all the enzymes still in the food).
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