Re: A question about ketosis by Golthing ..... Fasting: Water Only
Date: 9/7/2010 12:06:57 AM ( 13 years ago ago)
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Simple answer: coconut oil, virgin.
For fun, look into the research regarding coconut oil and the reversing of Alzheimers and Parkinsons.
Now, imagine if these brilliant researchers would quit farting around and go straight to fasting?
But yes, coconut oil is said to promote the release of ketones. A spoonfull a day.
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