Date:   10/19/2005 7:31:18 AM ( 19 y ago)
Hits:   2,093
URL:   https://www.curezone.org/forums/fm.asp?i=168357

Make sure you balance your calcium intake with magnesium and potassium. It wouldn't hurt to make sure you are getting enough water and vitamin D also.

When I had to stop having dairy products, I started to drop kidney stones and that means my diet was way too high in calcium. Now that the kidney stones have stopped, my blood pressure went from 140/95 to 120/80 which is absolutely normal. In other words, maybe moderating your dairy intake would be good as well.

Good Luck, Ctoo
 

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