Re: Trick, NO WHEAT AND NO DAIRY! by Akkilk ..... Adrenal Fatigue Forum
Date: 9/2/2010 8:31:04 PM ( 15 y ago)
Hits: 5,963
URL: https://www.curezone.org/forums/fm.asp?i=1683072
I am not suggesting cutting out all carbs, just healing the gut lining first.
But dairy and wheat have two very difficult protiens to digest. Those by products cause anxiety and a whole range of symptoms as they act on brain receptors. But you can see how you react yourself. if you don't, great! I do though... Kinda sucks cause I love cheese.
I am slowly adding back in some well soaked buckwheat...
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