Re: Dr Foster's Essentials by chrisb1 ..... Fasting: Water Only
Date: 8/25/2010 3:34:13 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1677247
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Sounds like a good plan to me ambler.
Just make sure you have ample supplies of water and enough juices to break your fast with.
Dilution is not necessary as long as you sip and masticate the juice over time.
Rebounding is supposed to be the best exercise you can have, but I would wait until after your fast and into the refeeding period before any exercise.
Chrisb1.
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